Resources

Energy is everywhere. Everything in and of the universe is energy, including, but not limited to those things you can see, such as, the material things around you and the bodies of all creatures including, humans. Energy extends well beyond what you can see and even into the depths of the unknown - the black hole. Energy is before you and around you and in you as you read these lines. It is there waiting to be tapped into and utilized. The most important and misunderstood and misinterpreted energy is thought. For most people it seems nearly impossible not to think. Unfortunately, an estimated 80% of people's thoughts are negative. Negative thoughts are counter productive to mental and physical health and well being as well as longevity of the material body. Energy Transcendence not only gives you a background in energy but it also gives you answers to pave your road back to a healthier happier YOU. The breathing and meditation exercises may seem hard at first, but keep trying. Once achieved, you will be able to handle and control stress, even though you may not understand the full meaning of the word "stress". A more complete understanding of stress is found by listening to Dr Lytle's Healing Light DVD on Proprioception to the Brain Everyone is unique and will approach a book like this in his or her own way. Here are some suggestions on how you can extract the most from Energy Transcendence. The first part of this book is background and is non-interactive; in contrast, the chapters on breathing and psycho-physical rehearsal require your participation.