How do I lose weight without feeling like I’m starving?

Slim down the Villages at RN Medical offers an ITG Diet Plan to help you lose weight the healthy way, without starving yourself.  It is a three-step plan to helps you to lose weight with minimal effort compared to most other diets. The three-step plan is simple. It focuses on weight loss, transition, and how to stay successful once off the ITG Diet Plan.

The ITG Diet Plan will show you:

  • How to Eat Right
  • How to Get Healthy
  • How to Feel Better
  • How to Gain Confidence
  • How to Lose Weight

The science behind the diet? 

When carbohydrates are consumed, they are broken down into glucose and then whatever is not needed immediately for energy is converted into fat and stored. Over time this can eventually can lead to insulin resistance. When a body becomes insulin resistant and produces excess insulin, it leads to sugar cravings. When more sugar is consumed, and the cycle starts over it leads to excess fat storage.

At RN Medical you will be coached by a registered nurse and lose weight the healthy and safe way while eating satisfying and nutritional foods. You will never feel like you are starving! 

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